Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries below the surface.

Assisted stretch is a safe and painless way to speed up the recovery time of overly stressed muscles. Get a better range of motion, increase flexibility, recovery, and less stiffness and soreness.

Pregnancy massage focuses on addressing the unique needs of expecting women. The side-lying position is used with pillows and bolster to help prevent putting pressure on the abdomen.